Kyoto 6.5km

Today is my birthday!
I’m so glad one record can got 3 records(certificated)
1 試合で認定勝利を 3 回達成する
#birthdayrun
#osakmarathon2024
#tokyomarathon2024
#nagoyamarathon2024

I’m good I’m fine I’m alright! 

#running #run #runner #fitness #runningmotivation #runners #training #sport #motivation #runhappy #runformarathon
#keepfit

is difficult to restart after twist my ankle

My birthday run, have a nice(Nike) run
#nikegear
#justdotit
#10k
A short run is better than no run